To anyone out there who is determined to get fit but is struggling to find the right kind of fitness program or regimen, this post is for YOU. While I am not a fan of getting fit only for the sake of our outward appearance, I know that it can certainly serve as a good motivator for us to start a fitness program.
Finding the Right Fitness Program for You: Part II
Welcome to Part II of Finding the Right Fitness Program for You. This article is going to offer some specific categories to help you brainstorm if you’re having trouble figuring out exactly what you want to try.